6 months ago by

A little tour of our new yoga and natural medicine space in Astoria, Oregon

Today was such a beautiful spring day, after such a relentless winter, that I couldn’t help but walk around our new place in amazement. One thing I can say about […]

A little tour of our new yoga and natural medicine space in Astoria, Oregon

6 months ago by

Today was such a beautiful spring day, after such a relentless winter, that I couldn’t help but walk around our new place in amazement. One thing I can say about […]

yoga studio in astoria spring watershed wellness

Why did we create a Watershed Wellness yoga studio in Astoria?

7 months ago by

Watershed Wellness has been a center for high quality natural medicine in Oregon since 2009. For many years, we had no overt movement practices integrated into our clinic – it […]

yoga in astoria oregon

Beginning Yoga in Astoria : Is it for You?

8 months ago by

“Oh! I want to try yoga, but I can barely touch my toes!” Just yesterday I was talking to someone about yoga in Astoria, and what we do at Watershed Wellness. When […]

Nervous about your first yoga class Astoria?

9 months ago by

  Believe us – we understand that entering into a yoga studio as a student for the first time can be overwhelming! Far from feeling relaxed and de-stressed, you might […]

New to Massage at Watershed Wellness in Astoria?

9 months ago by

Looking for a massage therapist in Astoria, OR? Finding the right massage therapist can be a frustrating process. There are only so many to go around! Maybe you used to […]

5 principles that ensure an excellent acupuncture treatment at Watershed Wellness

10 months ago by

Acupuncture treatment is one of the foundations of the clinical work we do at Watershed Wellness This form of medicine treats a huge variety of conditions, is safe and effective, and […]