3 weeks ago by

Lessons from Metal – Inspiration & Letting Go

The wheel of the year continues to turn, and the seasons are shifting as well. Fall is here, and this is the season of Metal 金 in the five element […]

Lessons from Metal – Inspiration & Letting Go

3 weeks ago by

The wheel of the year continues to turn, and the seasons are shifting as well. Fall is here, and this is the season of Metal 金 in the five element […]

4 Keys to Benefitting from Chinese Herbal treatment

1 month ago by

Chinese herbal treatment is not the conventional choice for treating disease among most people in the United States. Since it is not the mainstream option, the average American doesn’t have […]

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The Abundance of Late Summer and the Earth 土 Element of Chinese Medicine

3 months ago by

“It’s August, there’s always more to eat”, my dad announced as he came in from his garden with an armful of green beans, tomatoes, ears of corn, and cucumbers. I […]

Fire Season – Summer in the time of COVID

4 months ago by

It is July 2021 as I write this, and my world is reopening from the long COVID lockdowns. Hooray! The world is reopening! I can see old friends and make […]

Teen Skin Care: The Importance of Caring for Your Skin in Your Teens

6 months ago by

  When you think about who gets a facial, what type of person comes to mind first? It’s probably not a teenager! If you’ve been following the skin care department […]

Water to Wood – Lessons from the Birth of Spring

7 months ago by

  The five elemental phases, also known as the five elements, are a key theoretical structure of Chinese medicine. The five phases are: Water / 水 / Shui Wood / […]