2 days ago by

Essential skincare touchstones for when things are falling apart

We’ve made it to September of 2020 This part of the year is typically what people refer to as the “home stretch”–we’re right on the cusp of the holiday season. […]

The long, frustrating road to healing chronic disease

2 years ago by

“Am I ever going to feel better?” If you’ve struggled with a long-term illness, you may have asked yourself this question. Maybe you’ve suffered with chronic pain, or a challenging […]

The Lung organ network & resonance with the breath of autumn

2 years ago by

As an accompaniment to the movement studio’s focus on the breath this month, we’ll be offering articles looking at the themes surrounding the breath and the lungs through the lenses […]

3 Vitals for Beautiful Skin, Part 3 – Probiotics

2 years ago by

In this final installment of the 3 Vitals for Beautiful Skin, we’re going to explore a topic that I’m asked about often. We’ve already covered the vitals of Antioxidants and […]

Portland Practitioner Spotlight : World Class Esthetics & Office Wizardry from Amanda Koennecke, LE

2 years ago by

Welcome to the second installment of our practitioner spotlight series (you can view #1 with Rowan Everard, here). Today, we shift our focus to a person who not only provides […]

3 Vitals for Beautiful Skin – Part 2 – Collagen

2 years ago by

  One of my favorite parts of my job as a skin therapist, is to educate people on current skin trends and why they may or may not matter to […]

WW Podcast episode 13 – Eric & Amanda talk about non-judgment in holistic healthcare

3 years ago by

Our podcast schedule got a bit gnarled with the holiday season and the bustle of the New Year – but we’re back! In this episode, I sat down with Amanda […]