watershed wellness blog

  In this episode, I sat down with Amanda to talk about judgment, and non-judgment, in the holistic healthcare environment.…

  Beautiful skin Big, bold words, that clearly identify what every person expects when they come in for a facial.…

The coldest, darkest season of the year is upon us, and with it can come the cold, high winds. Also…

  My Chinese herbal lineage focuses on deep understanding of the most venerated text of Chinese herbal medicine, the Shanghan za…

It’s a dilemma that trans-masculine people know all too well: the need to reduce the painful experience of dysphoria on…

Vitamin C has always had its place in an esthetician’s tool belt. Why? It’s essential for our health on multiple…

Top surgery, like so much of trans healthcare, is a subject about which much information in desired, but little is…

hy·giene ˈhīˌjēn/ noun conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. When sitting down to…

The lower abdomen is sometimes referred to, in kinesthetic medicines of various kinds, as “the basement of the body”. It’s…

From a Chinese medicine perspective, it is essential that we learn to live in harmony with the seasons. There is,…