We provide yoga classes to the Astoria community that are appropriate for all practitioners. We have classes that are geared toward newbies as well as folks looking to refine and deepen their advanced practice.
All of our classes are:
- focused on skill building
- anatomically precise to help you avoid injury.
It is our hope that you will find our thoughtful, anatomically informed approach to yoga and movement helpful whether you are a beginner or a seasoned practitioner.
We look forward to meeting you!
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